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Just Ask! Mind Edition Edition
Thu, Apr 22
|Facebook and Instagram Live
Chat with Dr. Katrina Sanford on Instagram and Facebook Live
Registration is Closed
See other eventsTime & Location
Apr 22, 2021, 12:00 PM – 12:30 PM PDT
Facebook and Instagram Live
About the event
For many of us, getting a better hold on our feelings and how we react based on them is an extremely difficult process. Awareness of what we are feeling and how it shows up in our body is the first step to gaining more control over ourselves. Join Dr. Katrina Sanford in learning some ways to begin liberating ourselves from the emotional shackles that keep us anchored in negativity and sadness.Â
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