Thu, Apr 22 | Facebook and Instagram Live

Just Ask! Mind Edition Edition

Chat with Dr. Katrina Sanford on Instagram and Facebook Live
Registration is Closed
Just Ask! Mind Edition Edition

Time & Location

Apr 22, 12:00 PM – 12:30 PM PDT
Facebook and Instagram Live

About the Event

For many of us, getting a better hold on our feelings and how we react based on them is an extremely difficult process. Awareness of what we are feeling and how it shows up in our body is the first step to gaining more control over ourselves. Join Dr. Katrina Sanford in learning some ways to begin liberating ourselves from the emotional shackles that keep us anchored in negativity and sadness. 

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